http://ageprooffitness.com/functional-strength/ Strength Training For Living Stronger Longer Wed, 02 Sep 2009 00:12:12 -0700 http://wordpress.org/?v=2.8.2 hourly 1 http://ageprooffitness.com/functional-strength/comment-page-1/#comment-14 suzanne Wed, 02 Sep 2009 00:12:12 +0000 http://ageprooffitness.com/?p=199#comment-14 Oops. That's demonstrate! Oops. That’s demonstrate!

]]> http://ageprooffitness.com/functional-strength/comment-page-1/#comment-13 suzanne Wed, 02 Sep 2009 00:11:42 +0000 http://ageprooffitness.com/?p=199#comment-13 Hey Roy, It looks really good, and I look very strong. I'm glad I chose that exercise to deomonstrate. It does feel like a total use of my body. Now I don't feel so silly doing it. It doesn't look as strange as I thought it might. Thanks for showing me how to do it properly. And thanks for asking me to do it for your video series. Over 60 looks and feels great. I hope it inspires, and we both see more people on the floor doing this one. Hey Roy, It looks really good, and I look very strong. I’m glad I chose that exercise to deomonstrate. It does feel like a total use of my body. Now I don’t feel so silly doing it. It doesn’t look as strange as I thought it might. Thanks for showing me how to do it properly. And thanks for asking me to do it for your video series. Over 60 looks and feels great. I hope it inspires, and we both see more people on the floor doing this one.

]]>