http://ageprooffitness.com/slow-progression/ Strength Training For Living Stronger Longer Wed, 02 Sep 2009 00:12:12 -0700 http://wordpress.org/?v=2.8.2 hourly 1 http://ageprooffitness.com/slow-progression/comment-page-1/#comment-12 suzanne Fri, 28 Aug 2009 22:31:12 +0000 http://ageprooffitness.com/?p=193#comment-12 Wow, Varnavas. Roy made you work hard. I only had to do ONE exercise. You truly do have endurance! And all that in one minute. I know you probably won't see this comment because email is work to you and you're not going to be checking your utube video to see who's watching...but I watched, and you look strong. Wow, Varnavas. Roy made you work hard. I only had to do ONE exercise. You truly do have endurance! And all that in one minute. I know you probably won’t see this comment because email is work to you and you’re not going to be checking your utube video to see who’s watching…but I watched, and you look strong.

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